Chef Ausar Prepares Spiralized Vegetable Pasta Primavera on CBS 6 "Virginia This Morning"

March 30, 2017


Chef Ausar AriAnkh is a favorite featured chef on Richmond's WTVR CBS 6 "Virgina This Morning".  During this visit, Chef AriAnkh creates a healthy and tasty Pasta Primavera with Spiralized Vegetables. Watch the Kitchen Magician wield his magic and then create your own magic at home!


Spiralized Vegetable Pasta Primavera
Serves 2

2 medium zucchini courgette spiralized
2 medium Yellow Squash courgette spiralized
2 cloves of garlic minced
½ cup capers
1 pinch of Chilli flakes
5 sprigs of fresh thyme chopped
1 cup of Diced tomatoes
1 cup of spaghetti sauce
2 cups of Button Mushrooms quartered
2 Tablespoons of Olive oil
6 Tablespoons of Nutritional yeast
Salt & Pepper to taste
Grated Parmesan Cheese to garnish
Fresh Basil to garnish

Add olive oil to coat the bottom of a sauté pan on high heat. Add mushrooms and sauté until mushrooms are cooked and deep brown. Add garlic to pan and sauté until caramelized. Add diced tomatoes, chili flakes, capers, spaghetti sauce, fresh thyme, salt and pepper. Simmer for 10 minutes. Remove sauce from heat and pour over spiralized vegetables. Sprinkle nutritional yeast over the pasta and Toss lightly. Garnish plate with grated parmesan and fresh Basil.



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